Breaking the Habit with Kim Boda (Ep. 13)

Roots of Impact Podcast
24/10/2019 37 min Temporada 1 Episodio 13
Breaking the Habit with Kim Boda (Ep. 13)

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Episode Synopsis

In this episode, Kim Boda, a certified trainer of the Neurochange Solutions program, teaches us the benefits of mindfulness, metacognition and how to break free from subconscious programs. In addition, she explains how these techniques are been used in organizations to bring positive change and impact. We also discuss brain and heart coherence, as well as the impact of stress or survival mode in human beings.Support the show

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