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Listen "What Happens In Vagus Stays In Vagus - The Power of Our Vagus Nerve | Ep 23"
Episode Synopsis
What is the Vagus Nerve?
How can mold, Lyme disease, trauma, and auto immune disease impact the Vagus nerve?
How does a dysregulated Vagus nerve impact you?
How can you measure how your vagus nerve is doing?
What can you do to improve the health of your vagus nerve and what are the benefits?
Listen to learn about these basics and what you can start to do today to improve your Vagal tone right away!
In this epsiode we cover what the vagus nerve is, how stress and trauma can impact the vagus nerve, and what kind of self-care techniques you can use to begin healing your nervous system and recover from a traumatized state of being.
Becca is Spiritual Life Coach who supports clients through their spiritual awakening and knowing themselves more deeply. She helps purpose driven people break free from being stuck, step into their natural gifts, & live a life true to their core. Reach Becca online at www.beccaspeert.com or connect with her via social media on instagram: @beccaspeertcoaching or Facebook: Becca Speert Coaching. To follow the podcast you can *subscribe* to get notified when a new episode is released, every Monday. You can also follow and support the podcast on Instagram @_rooted_souls and Facebook: Rooted Souls Podcast.
Dr. Amanda is a chiropractor who focuses on Neuro-Optimization. Her tools and strategies aim to help people regulate and optimize their nervous systems. Her motto is: The doctor determines the diagnosis, the patient decides the prognosis. Dr.Amanda believes that patients have more power and control over their healing than they think. They simply need the tools and strategies to support them on their healing journey. Learn more about Amanda on her website. She also has an online course and monthly workshops.
How can mold, Lyme disease, trauma, and auto immune disease impact the Vagus nerve?
How does a dysregulated Vagus nerve impact you?
How can you measure how your vagus nerve is doing?
What can you do to improve the health of your vagus nerve and what are the benefits?
Listen to learn about these basics and what you can start to do today to improve your Vagal tone right away!
In this epsiode we cover what the vagus nerve is, how stress and trauma can impact the vagus nerve, and what kind of self-care techniques you can use to begin healing your nervous system and recover from a traumatized state of being.
Becca is Spiritual Life Coach who supports clients through their spiritual awakening and knowing themselves more deeply. She helps purpose driven people break free from being stuck, step into their natural gifts, & live a life true to their core. Reach Becca online at www.beccaspeert.com or connect with her via social media on instagram: @beccaspeertcoaching or Facebook: Becca Speert Coaching. To follow the podcast you can *subscribe* to get notified when a new episode is released, every Monday. You can also follow and support the podcast on Instagram @_rooted_souls and Facebook: Rooted Souls Podcast.
Dr. Amanda is a chiropractor who focuses on Neuro-Optimization. Her tools and strategies aim to help people regulate and optimize their nervous systems. Her motto is: The doctor determines the diagnosis, the patient decides the prognosis. Dr.Amanda believes that patients have more power and control over their healing than they think. They simply need the tools and strategies to support them on their healing journey. Learn more about Amanda on her website. She also has an online course and monthly workshops.
In God we trust