Becca interviews Lyzz about music therapy, sound healing tools, and expressive techniques. We discuss ways to invite your inner musician out to play and how you can utilize sound to improve mental health and self expression. 
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Becca helps purpose driven people break free from being stuck, step into their natural gifts, & live a life true to their core. She offers 1:1 Life Coaching and Astrology Chart Readings over Zoom. Reach Becca online at www.beccaspeert.com, follow her on instagram @beccaspeertcoaching and @_rooted_souls, or find her at Becca Speert Coaching on Facebook.
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Lyzz Zinn is a musician and owner of Elle Zee Music teaching studio. She is is also a performer, and rising music therapist with a degree from Berklee College of Music in Songwriting and a degree in philosophy from Suffolk University. Currently, she is working toward a dual masters degree in mental health counseling and music therapy, and working as a music therapy intern with elementary school children.
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If you have any questions for Lyzz about music therapy, or how to incorporate music into your life in a therapeutic way you can reach out to her via her website: www.ellezee.net or instagram @ellezeemusic  
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If you would like to find a music therapist: https://www.musictherapy.org/

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