In this episode of the Rooted and Resilient Voices podcast, host Jasmine Rush speaks with licensed therapist Lacinda Swen about the intersection of faith and mental health. They explore the journey of becoming a therapist, the importance of integrating faith into therapy, and the stigma surrounding mental health in Christian communities. Lacinda shares insights on emotional and spiritual health, the significance of storytelling in healing, and the characteristics of Christ-centered relationships. The conversation emphasizes the importance of safety in therapy, the process of healing, and the value of seeking support. Lacinda offers encouragement to listeners, affirming their worthiness and the importance of rest and self-care.Support this podcast at — https://redcircle.com/rooted-n-resilient-voices-podcast/exclusive-content

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