Rooted In Presence

Rooted In Presence

Por: Carly Killen
Rooted in Presence is a podcast for midlife souls ready to move beyond survival and come home to themselves. Join Carly Killen, midlife, menopause and Breathwork coach for conversations on menopause, strength training, nervous system wisdom, bone health, and self-reclamation. This is where science meets soul to help you live with more truth, more ease, more you.Welcome home.
107 episodios disponibles

Latest episodes of the podcast Rooted In Presence

Letting Go: What the Trees Teach Us About Midlife, Menopause, and Change 30/10/2025
106 From Coping to Connection: Healing Through the Body Ft. Laura Starky 23/10/2025
105 Real Transformation in Midlife: What No One Tells You 16/10/2025
The Power of Grounding: What Your Body Needs in Perimenopause and Menopause 09/10/2025
103 Roots Beyond Roles: Who Are You When the Titles Fall Away? 01/10/2025
102 Beyond Nutrition: The Power of Nourishment in Midlife 24/09/2025
101 Midlife Repotting: How to Stay Rooted Through Change 18/09/2025
100 - Rooted in Presence: The Story Behind the Shift 11/09/2025
099 Reclaiming Your Midlife Self 04/09/2025
098 The Power In Compassionate CONSISTENCY 28/08/2025
097 Menopause Isn’t a Problem to Fix: A Reframing of the Midlife Threshold 21/08/2025
096 Food, Feelings & Finding Peace: How to Ease Emotional Eating 14/08/2025
095 The Body Keeps the Clues 07/08/2025
094 More Than Muscle: Lifting Weights for a Quiet Mind 30/07/2025
Ep 093: Exhausted, Evolving or Ready to Rise? Discover Your Midlife Archetype 23/07/2025
092 WEIGHT LOSS Without WILLPOWER: The Pressure Free Approach 17/07/2025
091 The Midlife Lie: Reclaiming Time, Energy & Your Whole Self 10/07/2025
90 No Goals? No Problem! A Midyear Pause for Clarity, Not Pressure 03/07/2025
089: Reclaiming Your VOICE in Midlife ft. Laura Dumbleton 26/06/2025
088 Fierce and Tender: The Self-Compassion I Wish I’d Learned Sooner 19/06/2025
1 2 3 ... 6 Siguiente › Última »
© 2003-2025 ZARZA | AHEAD OF OUR TIME
privacy policy
In God we trust In God we trust
PreSales Questions? Click Here
or call our toll-free line at +1-888-5002068 Miami, Florida, USA