Full-Length Description: This episode focuses on body gratitude and guides you through a calming meditation designed to support your fertility journey. With gentle breathing and affirmations, you’ll create space to reconnect with yourself and release stress. Today’s affirmation: “I thank my body for all it carries me through..” Rooted in Hope offers daily meditations to bring comfort, strength, and encouragement to women navigating TTC, IVF, and IUI.

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