Episode 17: Turning Anger into Growth
Anger is one of the most misunderstood emotions. Too often it gets labeled as purely destructive… but what if anger could actually point us toward growth, healing, and even purpose?
In this episode of Rooted for Growth, Troy unpacks the role of anger in our lives—not as something to suppress or explode, but as an energy that can be transformed. From psychological insights to biblical wisdom, you’ll learn practical steps to recognize your anger, honor what it reveals, and channel it in a healthy way.
Troy also shares real-life examples of how anger has fueled creativity, resilience, and forward momentum—including his own story of turning a moment of frustration into a 10-mile walk.
Whether you wrestle with anger personally or want to better understand how to walk with someone who does, this conversation will help you see anger not as the end, but as a beginning.
💬 “Anger isn’t automatically sinful. It’s what we choose to do with it that determines whether it brings healing or harm.”

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