In this episode, we explore the deeper message behind binge and emotional eating, and why trying to control it often keeps you stuck. If you're a high achieving woman whose relationship with food is holding you back, this is your invitation to shift from shame to self leadership. You'll learn how to relate to your parts with compassion, curiosity, and clarity so you can begin to heal from the inside out and show up more powerfully in your business and life. Your binge eating isn’t sabotage, it’s communication. Let’s learn how to listen.ACCESS MY FREE RESOURCES⁠⁠⁠⁠⁠⁠⁠SIGN UP TO MY FREE 60 MINUTE MASTERCLASS⁠⁠GET STARTED WITH MY 21 DAY PROGRAM⁠#foodfreedomcoach #breakbingeeating #beyondbingeeating #emotionaleatinghelp #intuitiveeatingjourney #healyourrelationshipwithfood #ditchdietmentality #selftrustjourney #nourishyourmind #rebuildingbodytrust #embodiedeating #foodfreedommovementHosted by Celia ClarkMusic by Lesfm

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