Many professional women who struggle with binge or emotional eating, often blame themselves for a lack of willpower. But the real issue isn’t discipline, it’s the approach to healing. In this episode, we explore the three biggest mistakes women make when trying to stop binge or emotional eating and why true freedom comes from understanding and leading your parts, not controlling them. You’ll learn how to shift from restriction to trust, eliminate inner battles, and create a nourishing relationship with food and yourself.ACCESS MY FREE RESOURCES⁠⁠⁠⁠⁠⁠SIGN UP TO MY FREE 60 MINUTE MASTERCLASS⁠⁠GET STARTED WITH MY 21 DAY PROGRAM#foodfreedomcoach #breakbingeeating #beyondbingeeating #emotionaleatinghelp #intuitiveeatingjourney #healyourrelationshipwithfood #ditchdietmentality #selftrustjourney #nourishyourmind #rebuildingbodytrust #embodiedeating #foodfreedommovementHosted by Celia ClarkMusic by Lesfm

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