Loving yourself sounds simple, right? But in reality, it can be one of the most challenging and complex things to do. Many of us are so used to criticizing ourselves, focusing on our flaws, and comparing ourselves to others that we forget to show ourselves the love and compassion we deserve.If you're feeling lost and don't know where to begin, you're not alone. In this episode I share 3 simple steps so you can get started today.ACCESS MY FREE RESOURCES⁠⁠GET STARTED WITH MY 21 DAY PROGRAM ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠SIGN UP TO THE WAITLIST FOR MY 12 WEEK COACHING CONTAINER⁠#bingeeating #bingeeatingrecovery #bingeeatinghelp #emotionaleating #helpforemotioanleating #foodfreedom #partswork #ifsHosted by Celia ClarkMusic by Lesfm

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