The Biggest BS Gut Health Trends: STOP Wasting Your $$ šŸ’ø

11/03/2025 28 min

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Episode Synopsis

Click ⁠here ⁠to subscribe to the email list.Click ⁠here⁠ to schedule a free call with Lilly.Today, we’re calling out the most overrated, unnecessary, and straight-up BS gut health trends that are draining your wallet. 🤔 From a $60 TikTok-famous supplement you don’t need to the unhealthy trend I’m seeing in college-aged girls, we’re breaking it all down.PLUS: Healthy habit of the week – the morning bev that helps keep cortisol in checkWhat’s on my menu this week to lean out for summerPersonal training + fat loss journey update Feeling awk in a new workout classMy wellness Saturday routineHit play & let’s chat! šŸŽ™ļøP.S. Want my go-to high-protein burger bowl recipe? Grab it ⁠here

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