Could your birth control be causing bloating, acne, or inflammation? In this episode of Root Cause Report, I break down a client’s GI-MAP results, revealing how birth control impacted her gut health—leading to bloating, migraines, and more. Plus, I’ll share how she transitioned to a hormone-free birth control method using temperature tracking.(1:54) Healthy Habit of the Week (3:40) Back in Austin – Sharing my wellness reset and routine.(5:21) Self-Reflection – Prompt + what I’ve been focusing on lately.(8:08) Birth Control & Gut Health – How hormonal birth control may contribute to bloating, acne, and inflammation.(18:34) Fixing Gut Dysfunction – The exact steps we took to heal the gut and address birth control-related symptoms.(20:55) BBT Tracking & Fertility Awareness – How basal body temperature tracking works, why it’s effective, and why you shouldn’t be afraid to try itClick ⁠⁠⁠here ⁠⁠⁠to subscribe to the email list.Click ⁠⁠⁠here⁠⁠⁠ to schedule a free call with Lilly if you think the GI-MAP test is right for you.Click ⁠here⁠ to find out more information on the GI-MAP test.

Ver todos los episodios