Root Cause Radio

Por: Root Cause Radio
You deserve to live a life you love and thrive in! We are here to give you the knowledge, tools, and confidence to balance your hormones, master your metabolism, and become the boss of your own body. From thyroid disorders, hormonal imbalances, gut disorders, to navigating the trenches and noise in the "health and fitness" world- this podcast serves as the one resource you need to feel your best, break through the clutter, and reclaim your hormones, health, and body!

Hosted by Dietitians - Lacey Dunn and Anya Rosen.

Website: https://upliftfitnutrition.com
https://birchwell.clinic
187 episodios disponibles

Latest episodes of the podcast Root Cause Radio

Mostrando página 8 de 10

Ep. 49- NPC vs IFBB Bikini, The Importance of an Off Season, & Contest Prep Protocol w/ Taylor Dilk 30/01/2018
Ep. 48- The Mind Muscle Connection, Muscle Hypertrophy, & God Given Gifts with Austin Current 20/01/2018
Ep. 47- Common Diet Mistakes with Pro Bodybuilder Brandon Wadas 11/01/2018
Ep. 46- Nutrition Q&A- Mastering Your Diet & Nutrition Truths 06/01/2018
Ep.45-Proper Goal Setting, Meal Prepping, and Dining Out with Stephanie Rackley 31/12/2017
Ep. 44-Hypothalamic Amenorrhea, Menstrual Dysfunction, & Fertility Awareness with Laura Schoenfeld 27/12/2017
Ep. 43-Balancing the Fit Life- Key Essential Tips with Bikini Pro Julie 21/12/2017
Ep. 42-Artificial Sweeteners- Evidence Based Truth with Danny Lennon 17/12/2017
Ep. 41-Post Show Mistakes and Bikini Competitions Q&A 05/12/2017
Ep. 40-Dietary Fats- Classification and Health 01/12/2017
Ep. 39-Dietary Fat & The Cause of Insulin Resistance & Obesity w/ Chris Masterjohn PhD 19/11/2017
Ep. 38-Supplement Science, Body Composition, Natural Bodybuilding w/ Eric Trexler 07/11/2017
Ep. 37-How to Land a Dietetic Internship 31/10/2017
Ep. 36- Carb Metabolism 22/10/2017
Ep. 35-Principles of Muscle Growth, Non Responders, Maximizing MPS with Brandon Roberts, PhD 17/10/2017
Ep. 34-Food Addiction with RD Kara Corey 03/10/2017
Ep. 33-Metabolic Flexibility, Fasted Cardio, Keto Diet- with Andrew Pardue 26/09/2017
Ep. 32-Faith, Fitness, and the Power of Mindset with Desiree Scoggin 18/09/2017
Ep. 31-SIBO, Gut Health, & Social Media with Nourishing Minds Nutrition 12/09/2017
Ep. 30-Hypothyroidism, Hashimoto's, Why Stress is a Villian with Guest Justin Jansoka 04/09/2017
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