Ep. 72- How to Handle Holiday Meals & Events

Root Cause Radio
19/11/2018 16 min

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Episode Synopsis

In this episode I go over how to handle the holidays- my top tips for holiday meals, events, and advice on making a plan and owning your mindset in your plan!
My info:
Website: www.upliftfit.org
IG: @faithandfit @upliftfitnutrition
Twitter: @laceyadunn
Email: [email protected]

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