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Listen "Ep. 31-SIBO, Gut Health, & Social Media with Nourishing Minds Nutrition"
Episode Synopsis
One of my favorite episodes thanks to Victoria and Meghan from Nourishing Minds Nutrition!
Topics discussed:
-SIBO (diagnoses, treatment): whole nutrition approach
-Herbal digestive supplements to aid in digestive disorders
-Gut Dysbiosis
-IBS: helpful treatment, causes
-Wheat and gluten discussion: friend or foe?
-Intuition in eating- the importance of letting go of social media’s effects on your food choices
Nourishing Minds Nutrition:
www.nourishingmindsnutrition.com
Victoria: www.diehaRDfoodie.net
Meghan: www.rootforfood.net
IG handles:
@the_diehard_foodie
@root_for_food
@nourishmindsnutrition
My Website:
www.upliftfit.org
IG: @faithandfit and @upliftfitnutrition
Twitter: @laceyadunn
Topics discussed:
-SIBO (diagnoses, treatment): whole nutrition approach
-Herbal digestive supplements to aid in digestive disorders
-Gut Dysbiosis
-IBS: helpful treatment, causes
-Wheat and gluten discussion: friend or foe?
-Intuition in eating- the importance of letting go of social media’s effects on your food choices
Nourishing Minds Nutrition:
www.nourishingmindsnutrition.com
Victoria: www.diehaRDfoodie.net
Meghan: www.rootforfood.net
IG handles:
@the_diehard_foodie
@root_for_food
@nourishmindsnutrition
My Website:
www.upliftfit.org
IG: @faithandfit and @upliftfitnutrition
Twitter: @laceyadunn
More episodes of the podcast Root Cause Radio
Ep 188- MCAS Treatment Explained: Root Causes, Histamine Intolerance, and How to Calm the Storm
11/06/2025
Ep 187- The Cycle Syncing Workouts Debate
06/06/2025
Ep 186- How to Treat Each Type of PCOS
22/02/2025
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