#30 BIGGER THE BREATH, BETTER THE MIND

09/05/2024 9 min Temporada 1 Episodio 30

Listen "#30 BIGGER THE BREATH, BETTER THE MIND"

Episode Synopsis

Did you know that on average, humans use LESS than 20% of their lung capacity in normal life?
How is that even possible?
Want to learn more about the why the how and how you can change your life through breathing? We talk and we breathe in this week's sunset chat!