Ep 2- The Guilt of Feeling Okay

18/06/2025 4 min Episodio 2
Ep 2- The Guilt of Feeling Okay

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Episode Synopsis


In this episode of RoohCast, we explore a quiet but deeply familiar feeling — the guilt that comes with healing. Why do we sometimes feel bad for smiling again, for moving on, or for feeling light after a long period of darkness? What if our peace feels like a betrayal to our past, or to those who are still struggling?This conversation is about survivor’s guilt, emotional self-permission, and learning to welcome joy without apology. If you’ve ever questioned your right to feel okay — this episode is a gentle reminder: your healing is not a crime. It’s a quiet kind of courage.✨ A reflective solo episode from the heart 🧠 Powered by BetterSpace — explore therapy & mental health tools anytime through the app