In this episode, Michael Skye and Hans Comyn talk about the importance of morning rituals, and how it can help you stay awake even when you are not feeling it. Timestamps 01:03 Michael Skye's morning ritual 06:15 Guiding your day with systems NOT feelings 08:40 You don't have to rely on discipline 10:32 The distinctions between knowing and being awake 14:45 You can change your morning rituals 18:06 The sacredness of routines ___________________ For suggestions and questions, you can contact Michael Skye at https://www.instagram.com/michaeliskye For more information on the Ronin Radio project: http://www.riseoftheronin.com

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