ZARZA We are Zarza, the prestigious firm behind major projects in information technology.
Listen "Morning After Thoughts #3- Meditation"
Episode Synopsis
In this Episode, I bring up the topic of Meditation. Through the most recent years of my life, Mediation has quickly become a big part of my daily routine. It has helped me physically, mentally, emotionally, spiritually and more. Here are some of my thoughts on it, some practical advise, and how it has came up in my life. If you are new to meditation, feel free to reach out with any questions! Follow me @RomanTheEmpire if you want to Connect!
More episodes of the podcast Roman Around Podcast
July 2025 - Summer Wrestling
05/08/2025
Reflection 2024
09/09/2024
October 1st Refresh
01/10/2023
Happy New Year 2023
01/01/2023
Wellness Check-In #1 - Handling The Holidays
30/11/2022
In God we trust