Sleepless In America

Rolonda On Demand
24/04/2018 48 min
Sleepless In America

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Episode Synopsis

Rolonda talks with folks who are sleepless in America and introduces Sleep Whisperer Shawn Quinlivan who explains the many possible reason for our chronic sleeplessness. The stress expert also shares things we can do to insure a good night's sleep, including turning off the texting, mind chatter, and social media technology.
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