Rolling Around in my brain-Chapter 8 Health Anxiety

30/08/2024 16 min

Listen "Rolling Around in my brain-Chapter 8 Health Anxiety"

Episode Synopsis


Almost all individuals struggle with health anxiety at some point in their life.  It could come from a pandemic like COVID or it could be an ache or pain which has not been diagnosed, or other diseases.  We discuss how we can intelligently determine the severity of an illness or whether it is an illness at all.  Are our actions adding to the anxiety, are we obsessive in seeking answers, or are we too casual about our health?