Welcome to Roll Science, the podcast that dives deep into the world of grappling and combat sports. In this episode, we sit down with Dr. José Torres, DC, MS—rehabilitation expert, coach, and experienced combat athlete. Based in Puerto Rico and working out of The Movement Clinic, Dr. Torres draws from his extensive experience competing at high levels in Tae Kwon Do and his current training in Brazilian Jiu-Jitsu. We discuss the recovery process, his approach to managing injuries, and strategies for getting back to training stronger and more resilient. Whether you’re an athlete overcoming setbacks or a coach supporting recovery, this episode offers invaluable insights and expert advice to help you recover smarter and perform better.instagram: Jose Toress | @movementrehabdocRollscience Instagram: @rollscienceMangostein.Tv : @mangostein.tv

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