Listen "Recognizing your patterns | Sep 30, 2025 001"
Episode Synopsis
SummaryIn this episode, Amy Jacobs discusses the importance of mindset for rodeo athletes, emphasizing that the mind is not the enemy but a tool that can be trained and repatterned for success. She encourages listeners to recognize negative thought patterns and reframe them into positive affirmations, highlighting the process of mental repatterning as essential for achieving confidence and readiness in competition. Amy stresses the importance of repetition and grace in this journey of mindset transformation, aiming to empower athletes to harness their mental strength effectively.
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