Over the past few years we’ve dedicated many episodes to conversations around mental health, health and wellbeing and we are gonna continue this trend by welcoming two special guests to the show: Martin Hammond - Head of Health, Safety and Wellbeing at Ayrshire College and Jackie McCullagh Tobacco Cessation Prevention Officer from NHS Ayrshire and Arran,  who are here on the to speak about Quit Your Way - an advice and support service for anyone trying to stop smoking in Scotland.

Quit Your Way Online

Quit Your Way Scotland Website
Quit Your Way Referral Form


Quit Your Way Contacts

Quit Your Way National Helpline - 0800 848 484⁠
Quit Your Way Local Helpline (NHS Ayrshire & Arran Residents) - 0800 783 9132
Quit Your Way Email - [email protected]


Quit Your Way Social Media

Quit Your Way NHS Ayrshire & Arran Facebook Page
Public Health NHS Ayrshire & Arran Twitter


Ayrshire College Health, Safety & Wellbeing

Health, Safety & Wellbeing Website

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