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Listen "Let's Talk About... Anxiety"
Episode Synopsis
We've teamed up with Michelle Morton, Ayrshire College’s Mental Health Liaison Officer, to bring a continuing mental health & wellbeing miniseries to Rockpool Podcasts.
In this episode, Michelle talks about anxiety – what it is, how it might feel; and shares some helpful information and resources to use when feeling anxious.
The Ayrshire College Wellbeing Hub is a dedicated resource for students and staff of Ayrshire College to use to support their mental health and wellbeing.
In this episode, Michelle talks about anxiety – what it is, how it might feel; and shares some helpful information and resources to use when feeling anxious.
The Ayrshire College Wellbeing Hub is a dedicated resource for students and staff of Ayrshire College to use to support their mental health and wellbeing.
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