THE SECURE, THE ANXIOUS, AND THE AVOIDANT Adult attachment designates three main “attachment styles,” or manners in which people perceive and respond to intimacy in romantic relationships, which parallel those found in children: Secure, Anxious, and Avoidant. Basically, secure people feel comfortable with intimacy and are usually warm and loving; anxious people crave intimacy, are often preoccupied with their relationships, and tend to worry about their partner’s ability to love them back; avoidant people equate intimacy with a loss of independence and constantly try to minimize closeness.

Connecting authentically with people is one of the most important skills in life. It sets you up for success in all types of relationships including with friends, kids, romantic, and business relationships. We learn and practice these skills in the workshop. To join our weekly Zoom Connection workshop on Mondays at 10 AM CST click the link below.
https://RockingLifeCoaching.as.me/ConnectionWorkshop
You can find us on Facebook at https://www.facebook.com/groups/RockingLifePodcast where you can join our free Facebook group. The Rocking Life community will be a place where people find their footing and get traction after they have gotten stuck, lost, lonely after divorce. It will be a safe place to get started on a new journey to climb towards the summit of the mountain with the help of experienced fellow climbers. If you want to have your question answered on a future podcast you can email your question to [email protected] or record your question via a link in the podcast description and we will try to answer as many questions as possible. In the Facebook group, we will have regular teaching and Live Q&A sessions where you can ask your questions as well.

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