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Listen "Flip the Script on Aging"
Episode Synopsis
“Aging is an extraordinary process whereby you become the person you always should have been.” -David Bowie
Anti-aging, forget about it. Pro-aging is the way to Rock Your Midlife. It’s a fresh concept rooted in radical self-acceptance that is gaining support as midlife women embrace who they are and carve out their own wellness path.
On Today’s show we're going to flip the script on aging. We’re talking with blogger and pro-aging advocate, Jackie Diaz from Great Lakes Wellness, a modern health and wellness company and the first brand to launch powdered collagen in the U.S. As Jackie puts it, we’re giving aging the bird casting off negative attitudes towards aging and embracing your own wellness journey.
Rather than dreading or fearing aging we’re going to talk about how you can view it as a beautiful process and age boldly with grace and ease.
Here’s some of what we’re dishing about:
The difference between anti-aging and pro-aging
Key lifestyle changes to age well
The truth about midlife weight gain
How to generate a pro-aging mindset
What collagen is and the benefits of taking it
How to get on your healthy aging path and enjoy the journey
It’s going to be an inspiring show filled with tips and techniques to empower you to age well and feel good about your body and yourself!
Anti-aging, forget about it. Pro-aging is the way to Rock Your Midlife. It’s a fresh concept rooted in radical self-acceptance that is gaining support as midlife women embrace who they are and carve out their own wellness path.
On Today’s show we're going to flip the script on aging. We’re talking with blogger and pro-aging advocate, Jackie Diaz from Great Lakes Wellness, a modern health and wellness company and the first brand to launch powdered collagen in the U.S. As Jackie puts it, we’re giving aging the bird casting off negative attitudes towards aging and embracing your own wellness journey.
Rather than dreading or fearing aging we’re going to talk about how you can view it as a beautiful process and age boldly with grace and ease.
Here’s some of what we’re dishing about:
The difference between anti-aging and pro-aging
Key lifestyle changes to age well
The truth about midlife weight gain
How to generate a pro-aging mindset
What collagen is and the benefits of taking it
How to get on your healthy aging path and enjoy the journey
It’s going to be an inspiring show filled with tips and techniques to empower you to age well and feel good about your body and yourself!
More episodes of the podcast Rock Your Midlife
Healthy and Active After 45: A holistic Approach to Midlife Wellbeing with Dr. Rozalyn Kay Moore
14/09/2024
Reinvention Through Passion with Robin Salls
13/09/2024
Rewiring Wellness: Transforming Brain Health for a Holistic Life with Dr. Anna Marie Frank
02/09/2024
Aging with Body Liberation with Deb Benfield
09/08/2024
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