Hi Friends! In today's episode of The Rock Your Soul podcast, I talk about understanding the themes of what is happening in your external world (i.e. patterns, conflicts, relationships issues etc.) as a reflection of your internal world. We dive deep into understanding what your trigger emotion is, what your beliefs behind it are, and how to challenge your thoughts. I dive deep into how your thoughts are your manifestations and how by healing and replacing these thoughts we can manifest a better feeling and experience. This episode is honestly free therapy.  I even dive deep into sharing my own experiences with depression and why its important to follow your intuition, as well as actively choose who you are. If this episode resonates with you, or you feel inspired to share with someone you know make sure to tag me @nicholeeaton.xo on Instagram and spread the word.  It's also helpful if you leave a positive review on Apple Podcasts or Itunes.  Links: Book A Session Learn More about the Comeback Course  Follow me on Instagram Join my Rock Your Soul Community Visit My Website --- Support this podcast: https://anchor.fm/nichole-eaton/support

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