7. How Spontaneity Changes Your Brain and Upping Your Self-Care

Rock Your Comeback
26/11/2019 17 min Episodio 7
7. How Spontaneity Changes Your Brain and Upping Your Self-Care

Listen "7. How Spontaneity Changes Your Brain and Upping Your Self-Care"

Descargar episodio Ver en sitio original

Episode Synopsis



Nichole Eaton reads chapters 13&14 of her book Rock Your Soul: The Down-to-Earth Guide to Mastering Your Mind. These chapters focus on the importance of creating opportunities for spontaneity and its role in changing subconscious patterns. Chapter 14 focuses on daily practices that assist in self care.  --- Support this podcast: https://anchor.fm/nichole-eaton/support

More episodes of the podcast Rock Your Comeback

The Secret to Genuine Connection: Presence, Flow, and Letting Go of Perfectionism with Jason Cercone 22/10/2025
The Secret to Genuine Connection: Presence, Flow, and Letting Go of Perfectionism with Jason Cercone 22/10/2025
Stop Second-Guessing Yourself: The Decision Making Hack No One Talks About 15/10/2025
Becoming Who You’re Meant to Be: Healing, Alignment, and Inner Freedom with Kevin Crenshaw 08/10/2025
Rebuilding Your Life After Rock Bottom: How to Reset, Recalibrate & Trust the Process with Christy Forsyth 02/10/2025
Why Cringe Culture Kills Creativity: Jamie Varon on Social Media, Originality, and Reclaiming Your Creative Spark 24/09/2025
The Myth of Always Being Motivated: How to Build Consistency and Momentum Even on Low-Energy Days 17/09/2025
How to Let Yourself Be Seen: You Can't Heal What You Hide w/ Serena Mastin 07/09/2025
How Taylor Swift Uses Manifestation & Intuition to Create Success (And What We Can Learn) w/ Bri Garnica 29/08/2025
Signs from the Universe: How to Notice the Magic, Trust the Nudges, and Follow the Path Meant for You with Christy Forsyth 20/08/2025
© 2003-2025 ZARZA | AHEAD OF OUR TIME
privacy policy
In God we trust In God we trust
PreSales Questions? Click Here
or call our toll-free line at +1-888-5002068 Miami, Florida, USA