Ep 78: Uncertainty is a Feeling. Learning to Tolerate it Changes Everything.

Rock Your Brain. Rock Your Life
23/02/2022 11 min
Ep 78: Uncertainty is a Feeling. Learning to Tolerate it Changes Everything.

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Episode Synopsis

Hey Rockstars, This week we're back to discussing uncertainty. In particular, we're focusing on noticing when we feel uncertain and how to process those feelings in our body. Full transcript and a list of feelings can be found in the shownotes at sarahmoody.com/podcast/78.

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