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Listen "RTF#8 What's the Skinny on Loose Skin and Shrinking Breasts Due to Weight Loss? "
Episode Synopsis
In this episode I'm sharing with you my experience with loose skin and shrinking breasts from weight loss. I discuss what to expect with loose skin and how to improve your skin during your weight loss journey.
*Note: Muscle takes up less space than Fat. Muscle has a higher density.
Links & Resources For this Episode
Join Anna's Email List for Updates and tips on Nutrition, Fitness & Mindset! https://www.annarockstarfitness.com
Join Rock That Fitness Group Coaching https://www.annarockstarfitness.com/rockthatfitness
Music from Uppbeat (free for Creators!):
https://uppbeat.io/t/cruen/we-got-this
License code: RBWENWHGXSWXAEUE
*Note: Muscle takes up less space than Fat. Muscle has a higher density.
Links & Resources For this Episode
Join Anna's Email List for Updates and tips on Nutrition, Fitness & Mindset! https://www.annarockstarfitness.com
Join Rock That Fitness Group Coaching https://www.annarockstarfitness.com/rockthatfitness
Music from Uppbeat (free for Creators!):
https://uppbeat.io/t/cruen/we-got-this
License code: RBWENWHGXSWXAEUE
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