Listen "RTF#15 Is Plastic Surgery Taboo?"
Episode Synopsis
In this episode, we are getting real personal about the taboos of plastic surgery in the fitness world. I was inspired to ask this question on my Instagram stories to hear from you, my Rockstar Family, and I received so many insights, feedback, and comments that I can’t wait to share. This was a HUGE decision for myself personally to not only have the plastic surgery procedures but also to challenge my own thoughts regarding self-improvement… especially when sharing my journey on social media! Check out episode 14 of the RTF podcast (link below) for my story about my experiences with a tummy tuck and a boob job. Remember… self care, self love, all day, every day.
Resource:
My Surgeon, Dr. Keith Rose's practice:
ROSE COSMETIC SURGERY
https://www.rosecosmeticsurgery.com/
Links:
Join Anna's Email List for Updates and tips on Nutrition, Fitness & Mindset! https://www.annarockstarfitness.com
Join Rock That Fitness Group Coaching https://www.annarockstarfitness.com/rockthatfitness
AnnaRockStar Instagram: https://www.instagram.com/annarockstarfitness/
RTF Episode 14: Did AnnaRockstar Have a Tummy Tuck & Boob Job?: https://anchor.fm/rockthatfitness/episodes/RTF14-Did-AnnaRockstar-Have-a-Tummy-Tuck--Boob-Job-e1nlc2l
Music from Uppbeat (free for Creators!):
https://uppbeat.io/t/cruen/we-got-this
License code: RBWENWHGXSWXAEUE
Resource:
My Surgeon, Dr. Keith Rose's practice:
ROSE COSMETIC SURGERY
https://www.rosecosmeticsurgery.com/
Links:
Join Anna's Email List for Updates and tips on Nutrition, Fitness & Mindset! https://www.annarockstarfitness.com
Join Rock That Fitness Group Coaching https://www.annarockstarfitness.com/rockthatfitness
AnnaRockStar Instagram: https://www.instagram.com/annarockstarfitness/
RTF Episode 14: Did AnnaRockstar Have a Tummy Tuck & Boob Job?: https://anchor.fm/rockthatfitness/episodes/RTF14-Did-AnnaRockstar-Have-a-Tummy-Tuck--Boob-Job-e1nlc2l
Music from Uppbeat (free for Creators!):
https://uppbeat.io/t/cruen/we-got-this
License code: RBWENWHGXSWXAEUE
More episodes of the podcast Rock That Fitness with AnnaRockstar
RTF# 191 Sustainable Fat Loss for Women Over 40: How Liz Lost 45 Pounds and Finally Felt in Control
29/12/2025
RTF# 190 Free January: How Women Over 40 Can Reset, Reclaim, and Reconnect Without Alcohol
22/12/2025
RTF# 188 Nutrition Consistency After 40: How Understanding Energy Balance Changes Everything
08/12/2025
RTF# 184 The Two Beliefs That Will Make or Break Your Fat Loss Journey (for Women Over 40)
10/11/2025
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