Episode 234: Be Still

11/04/2023 18 min
Episode 234: Be Still

Listen "Episode 234: Be Still"

Episode Synopsis

I have come to realize just how powerful it is to be still. It can affect your life in the best ways possible. I invite you to listen as I explain to you the five lessons I've learned about stillness and why you might want to practice stillness too. Instagram: @sarapaynecoaching Facebook: @sarapaynecoaching