Episode 212: How to be kind to yourself and still get things done

Rock Solid Relationships
22/11/2022 13 min
Episode 212: How to be kind to yourself and still get things done

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Episode Synopsis

If you've ever thought "I have to be a little bit mean to myself or I'd never get off the couch."--Then this episode is just for you. There IS a way to accomplish the things you want to accomplish WITHOUT telling yourself that you are lazy, or disorganized, or not a motivated person. Listen in to learn why it's a lie our brain tells us that being unkind to ourselves helps us accomplish more. Instagram: @sarapaynecoaching Facebook: @sarapaynecoaching
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