Ep. 133: Loving yourself when you make mistakes

18/05/2021 15 min
Ep. 133: Loving  yourself when you make mistakes

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Episode Synopsis

Do you beat yourself up when you make mistakes? Does your brain offer you a lot of negative self talk? It can feel productive and even necessary to do this, but it actually has the opposite effect on your ability to change and grow.  Listen in for how to love yourself through mistakes.  Instagram: @sarapaynecoaching Facebook: @sarapaynecoaching