Megan is a personal trainer, health expert and social media influencer and this week on the podcast we talk about all things health AND mindset, including: Where to get started when you feel overwhelmed with all things healthy eating. How to exercise when you don't feel like it. What mindset has to do with health goals How to manage life when you're living with unrealized expectations. Find out more about Megan at munchercruncher.com or on instagram @muncher_cruncher Instagram: @sarapaynecoaching Facebook: @sarapaynecoaching

Ver todos los episodios