The Two Sides of Practice: Mindfulness and Concentration

Rochester Zen Center Teisho (Zen Talks)
21/09/2025 56 min
The Two Sides of Practice: Mindfulness and Concentration

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Episode Synopsis

Though zazen is mainly considered a concentration practice, mindfulness plays an important role as well. Whether we’re working in the kitchen or walking in a park, everything flows more freely once mindfulness is in the forefront and we get out of the way. Dharma Talk by Ven. Trueman Taylor.  Automated Transcript
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