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ROC Spotlight

Por: ROC Spotlight

Showcasing all types of people making a positive impact in the health and wellness space in Rochester, NY. 💡

81 episodios disponibles

Latest episodes of the podcast ROC Spotlight

Mostrando página 4 de 5

#22 "Looking for a NEW way to Train? Try Compass Cycle and Flow with guest Ashley Biryla" 03/05/2019

#21 "Spring into Clean Eating with Certified Holistic Health Coach Susan Sagan Levitan" 19/04/2019

#20 "How Stress Impacts the Brain and Body with guest Dr. Kelly Herron" 12/04/2019

#19 "Repetitive Motion Injuries with guest Jay Shiner" 22/03/2019

#18 "3rd Most Common Reason To See Your Doctor: Low Back Pain Epidemic with guest Dr. Robert Molinari" 08/03/2019

#17 "The Mystery of Sleep with Guest Dr. Jacob Dominick" 22/02/2019

#16 "Putting together a workout plan with guest Kyle Glickman" 08/02/2019

#14 "Food Prep and Goal Setting with Guest Brett Richardson" 11/01/2019

#13 "The Pre/Post Menopausal Athlete with Guest Leslee Schenk-Trzcinski" 28/12/2018

#12 "How Loneliness Affects your Health with guest Peter Englert" 14/12/2018

#11 "Floating for Therapy with guest David Brickman" 03/12/2018

#10 "Acupuncture and Stress Management with guest Dr. Shamus Clancey" 16/11/2018

#9 "ROC Free Fitness with guest Rocco Bianchi" 01/11/2018

#8 "Super Shrooms with guest Craig Waasdorp" 22/10/2018

#7 "Let's Talk Leaky Gut with Guest Dr. Pam Grover" 06/10/2018

#6 "Training with a Purpose with guests Vinny Mogavero and Chris Greene" 10/09/2018

#5 “M.I.M.’S with Guest Bonnie Venton” 01/09/2018

#4: "Lets talk Hoops and Strength with guest Matt Jones" 17/08/2018

#3 “Dripping for therapy? With guest Malisa Lougher” 03/08/2018

#2 “Intro to ROC Spotlight 💡” 27/07/2018

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