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Listen "Day 813 - Why Did You First Get Started"
Episode Synopsis
In this episode I discuss what drove you to get started with your health and body transformation in the first place as a way of reminding yourself about what is possible for you... if you want it badly enough.
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Day 2724 - Why Yesterday Was Enough
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Day 2723 - Functional Strength Matters
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Day 2721 - Why Today Snuck Up On Me
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Day 2720 - Today Required a Different Plan
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Day 2719 - Getting the Right Team
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Day 2718: Making it Happen
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Day 2717 - Routines That Build You
10/01/2026
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