In this episode, I speak about alchemy as a way to transform or transmute matter into a different form, as it relates to healing oneself. I share more about my personal journey and ways in which I've alchemized really traumatic experiences into new forms of conscious awareness and love. If you've ever heard the term "As above, so below", it essentially means that as deep the roots of a tree are as high that tree can reach. The same is true of us and our ability to ground into our own truths, be they traumatizing or not, to reach higher heights. The power of the mind and body to transform is endless.

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