Lindsey Hein and Matt Chittim chat with Maria Lindberg, the first masters finisher at the 2025 Chicago Marathon, where she ran 2:34 at age 42. A former high school and college All-American, Maria has now completed 21 marathons and is running some of her fastest times ever. She explains how shifting to “intuitive” training without a coach and stacking consistent high-mileage weeks helped her drop from 2:49 to 2:34. Maria breaks down her even-keeled Chicago execution and how it led her to this PR. As a mom of three, she talks about modeling healthy habits, letting goals evolve, and avoiding comparison spirals by focusing on long-term consistency. Looking ahead, Maria plans to use her current fitness at the Indy Monumental Half and the Marathon Project before building toward Boston and the next Trials window.This episode is supported by V.O2, the coaching platform built on Jack Daniels’ VDOT formulas and trusted by coaches and athletes to simplify training and track progress. Learn more at V.O2.com.

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