"I probably had about a 75 pound pack plus a 70 pound sandbag and no mountain experience and definitely not that much rucking experience at that point with that kind of weight and that crushed me." Dion Mindykowski is an endurance athlete. Dion chats with Luis about the Death Race, Tough Mudder, Spartan, obstacles that he has to overcome, gear that he is required to carry during race, the mind games that are played before and during Death Race, and what races he has coming up. Support Road Dog Podcast by: 1. Joining the Patreon Community: https://www.patreon.com/roaddogpodcast 2. Subscribe to the podcast on whatever platform you listen on. HAMMER NUTRITION show code: Roaddoglistener15 Listeners get a special 15% off at https://www.hammernutrition.com Allwedoisrun.com Dion Mindykowski Contact Info: d.mindykowski@gmail IG: mystery_of_dionysus Luis Escobar (Host) Contact: [email protected] Luis Instagram Kevin Lyons (Producer) Contact: [email protected] yesandvideo.com Music: Slow Burn by Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 3.0 http://creativecommons.org/licenses/by/3.0/ Original RDP Photo: Photography by Kaori Peters kaoriphoto.com Road Dog Podcast Adventure With Luis Escobar www.roaddogpodcast.com

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