"Dirt makes me happy. You know, sweat and dirt and having fun, you feel like a kid again." Mo Bartley is a 5-time Western States 100-Mile Endurance Run finisher and the Fleet Feet Sacramento Trail Coach. Sean Garbutt is the Training Programs Director at Fleet Feet. Connecting athletes to coaches. In this episode, Luis sits down with them in the historic flagship Fleet Feet store in Sacramento, CA. They discuss the history of Fleet Feet and why you should go into a store to get fitted. They chat about the Fleet Feet trail program and reasons runners fail. Hear stories from the Western States 100 and best tips and practices for finishing. Support Road Dog Podcast by: 1. Joining the Patreon Community: https://www.patreon.com/roaddogpodcast 2. Subscribe to the podcast on whatever platform you listen on. Sponsor: Fleet Feet  Fleet Feet Sacramento has served the running community for over 45 years, providing gear and coaching for athletes of all levels on the roads and trails. At the helm of Fleet Feet's Trail Heads group training program, Coach Mo Bartley introduces new trail runners to legendary trails in the Auburn, CA area. Learn more about Trail Heads here. Sean Garbutt Contact Info: Instagram: @sean_garbutt Fleet Feet Sacramento Instagram: @fleetfeetsac Luis Escobar (Host) Contact: [email protected] Luis Instagram Kevin Lyons (Producer) Contact: [email protected] yesandvideo.com Music: Slow Burn by Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 3.0 http://creativecommons.org/licenses/by/3.0/ Photo: Photography by Kaori Peters kaoriphoto.com Road Dog Podcast Adventure With Luis Escobar www.roaddogpodcast.com

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