New year, new you: Yoga in your 70s - and your 90s!

13/12/2025 11 min
New year, new you: Yoga in your 70s - and your 90s!

Listen "New year, new you: Yoga in your 70s - and your 90s!"

Episode Synopsis


At 97, Maureen Maclean is one of several seniors to sign up for a 31-day New Year yoga challenge at their local studio in Hamilton.