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Listen "Living A Healthier & Stronger Life During Quarantine with Peter Pellerito"
Episode Synopsis
This episode of RN Huddle will have you feeling stronger in just 2 minutes! Join our host, Dr. Heidi Keeler, as she talks with a UNMC health expert Peter Pellerito about how you can use simple and enjoyable fitness breaks throughout the day to become stronger and healthier! We also throw a challenge out to you, our RN Huddle listeners! Can you find 20 seconds in your day to become just a little stronger? Maybe stretch while you brush your teeth? How about taking a breathing break in between patients or projects?
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