RMR Training Podcast

Por: Rich Ryan, Meg Jacoby, Ryan Kent
Training and racing conversations for the HYROX, and Hybrid athletes. The RMR Training podcast features elite coaches and world-champion athletes Rich Ryan, Meg Jacoby, and Ryan Kent. 
405 episodios disponibles

Latest episodes of the podcast RMR Training Podcast

Mostrando página 9 de 21

261: Ryan Kent: Dekafit World Champs Recap 28/11/2022
260: DEKAFIT World Championship Training Recap - Solo Episode 23/11/2022
259: Ryan Corning: Deka prep for power athletes, crushing the assault bike, and pacing for Deka Strong 14/11/2022
258: Ian Hosek: Preventing burnout, off-season planning, & biological training. 07/11/2022
257: Lindsay Webster: Mountain fitness, champion mentality & Spartan changes 31/10/2022
256: Proper tapering tactics, hydration for performance, how to hit threshold. Q&A 24/10/2022
255: Hybrid station work vs compromised running, optimal pre-race meals, sled training, and more. Listener Q&A 17/10/2022
254: David Magida: Concurrent Hyrox and Deka Training, machine work for endurance, & Dekadog5000 03/10/2022
253: Mike St. George -Physical Therapy for OCR and Hybrid athletes, back pain relief, and movement practice. 26/09/2022
252: Tyler Veerman - Mountain Running vs OCR, directing his first race, and Spartan Ultra 19/09/2022
251: Vivian Tafuto - Exponential hybrid improvement. 12/09/2022
250: Shawn Stephens-Whale and Annie Dube - Spartan NORAM recap 05/09/2022
249: Kris Rugloski 29/08/2022
248: Glenn Racz - Transitioning into hybrid fitness 22/08/2022
247: Peaking for DEKAFIT, Pre-Race Nutrition, Machine Efficiency Tips. Listen Q&A 15/08/2022
246: Dave Robinson - Using words to improve your athletic performance 08/08/2022
245: DEKAFIT Chicago Recap with Ryan Kent and Nick Ryker 01/08/2022
245: Mark Falcone - Entrepreneurship in OCR 25/07/2022
244: Melanie Lin of Virus International and Cali Schweikhart Utah Ultra recap. 18/07/2022
243: Michael Sandbach - Hyrox training and overcoming mental hurdles. 11/07/2022
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