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Listen "Winter mountain adventures - Josh Riedinger"
Episode Synopsis
Josh Riedinger is an OCR elite athlete and coach who stops on the podcast today to chat about mountain adventures and how we plan to keep our gains during the Covid-19 outbreak.We cover:Best at home grip training methods.How to keep your endurance when you are stuck inside without a treadmill.And fun ways to challenge your friends. Hit Subscribe to get the latest episodes of Reinforced Running PodcastApply for One-on-one Coaching hereFollow along Reinforced Running IG @reinforced_running_richTwitter @ReinforcedRunJoin our private training group on facebook here.Get your free Guide to faster running @ reinforcedrunning.com/runfaster
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