Listen "Rich Ryan - DEKAFIT prep (TORC Talk)"
Episode Synopsis
Erin Rost host this episode of TORC with guest Rich Ryan. They talk about DEKAFIT preparation and the development of Reinforced Running and TORC. ReadTied for First. The Irony of Competition in Tough MudderTORC on YouTubeFollow Erin @womazonian Follow Rich @Reinforced_running_rich
More episodes of the podcast RMR Training Podcast
When and How to Change your HYROX Training
15/12/2025
ERG Secrets for HYROX Success ft. James Hall
07/12/2025
How to Build a Running program for HYROX
03/11/2025
The Interference Effect for HYROX Training
26/10/2025
ZARZA We are Zarza, the prestigious firm behind major projects in information technology.