Jay Ohare ultra-endurance athlete and CEO of Venga CBD.CBD has been shown to improve recovery time for endurance athletes, so many athletes have jumped onboard when using CBD to supplement their training.But, there is a lot of noise and information around CBD that it makes it hard to know what to look for and what you are getting.  So Jay O’hare comes on the episode to help clear things up for us.We cover:How to truly know the correct dosage of your product. How CBD can reduce your recovery time. What sets CBD companies apart from each other.Follow Venga @vengacbd on IG and at their website vengacbd.comHit Subscribe to get the latest episodes of Reinforced Running PodcastApply for One-on-one Coaching hereFollow along Reinforced Running IG @reinforced_running_richTwitter @ReinforcedRunJoin our private training group on facebook here.Get your free Guide to faster running @ reinforcedrunning.com/runfaster

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