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Listen "172: Kris Rugloski - Grit games and learning competition."
Episode Synopsis
Kris Rugloski has been taking podiums by storm in 2021 and she continued her competitive streak as the winner of the 2021 Grit Games. In this episode we talk about:Prepare for multi-workout events. How to harness a desire to compete. Ways of being crafty to improve results. 7 - Day Free Trial OCR Training Group. Follow Reinforced Running Email: [email protected] - Reinforced RunningIG (Rich Ryan) - @reinforced_running_rich Twitter - @ReinforcedRun TRAINING RESOURCES:Apply for One-on-one CoachingClick Here For Your FREE Guide to Running Faster Learn More About Strength Coaching for OCR Athletes Click Here for Strength Coaching for Runners
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